WELCOME To The UZO METHOD

Vision and Mission

To integrate dance, music and movement into preventative health care as a standard for wellness and illness prevention.

To educate communities on the positive effects of body movement accompanied by music on physical and emotional well being.

Organizational Background

The Uzo Method program promotes prevention through creative healing therapy. Creative healing includes but is not limited to dancing and movement to sounds and music. The ability to tap into the internal rhythm of breath and heart sounds or expressions through movement and external vibrations is the goal of our educational workshops. READ MORE
Download our brochure to learn more

Uzo's Current Projects

Uzo has an upcoming event with Beyond Tucson. Please check out our upcoming events section or calendar of events for further details or visit Beyond Tucson for more information about times.